Best Nootropics for Brain Fog

Do you often feel completely burned out or exhausted? There is a good chance that you are suffering from brain fog! Brain fogs are short periods of mental unclarity and memory problems, and loss of focus. 

Although forgetting something or getting tired is completely natural and fine, if these episodes are recurrent, then it’s an issue. An ample amount of research work is done on brain fog and a lot has been uncovered. 

Most of the research work surrounds the effects of brain fog and how the body suffers. It is known that burnouts can dumb you down, and hinder creativity, memory, focus, and problem-solving properties. 

With the help of the Best Nootropics for Brain Fog, you can easily get rid of this issue and improve your brain health, memory, and focus!

Our Overall #1 Rated Pick

Mind Lab Pro

  • Energizes the brain
  • Reduces stress
  • It boosts energy

The brain is one of the primary organs of our body after our heart. It controls emotions and intelligence. It is very important to take care of the brain. Nootropics enhance the brain’s energy and immune system. Mind Lab Pro is a great supplement that contains essential nutrients, vitamins, and minerals.

Nootropics are the best natural way to improve the concentration and clarity of the brain. Mind Lab Pro is one of the effective and efficient brain supplements. It contains safe, clean, and pure ingredients for brain health.

Need more detail? Read our Mind Lab Pro review for a complete breakdown.

The 10 Best Nootropics for Brain Fog – Comparison Table




Best Nootropics for Brain Fog – Product Review

Top 10 Nootropics for Brain Fog out there

Mind LAB Pro

The brain is one of the primary organs of our body after our heart. It controls emotions and intelligence. It is very important to take care of the brain. Nootropics enhance the brain’s energy and immune system. Mind Lab Pro is a great supplement that contains essential nutrients, vitamins, and minerals.

Nootropics are the best natural way to improve the concentration and clarity of the brain. Mind Lab Pro is one of the effective and efficient brain supplements. It contains safe, clean, and pure ingredients for brain health.

The brain gets weak as we age and people suffer from dementia, brain fog, and memory loss. This nootropic helps to boost memory and focus. Mind Lab Pro contains a mixture of 11-nootropics and bio-pathways. 

These bio-pathways work to enhance brain activity and clarity. It will enhance attention, awareness, and cognition. Moreover, Mind Lab Pro will make you feel relaxed and calm. It reduces stress, anxiety, and depression. 

The Lion’s Mane Mushroom in the supplement aids in the restoration and healing of brain cells. It improves the natural sleep cycle. Continuous sleep will improve your brain performance and keep you fresh all day long.

Mind Lab Pro supports better digestion as well. The supplement is easy to swallow as there is no taste and smell. Moreover, it has no side-effects. It is tested and certified as safe for consumption. There are no preservatives, pesticides, and metals present in the supplement.


  • Vegan-friendly
  • Energizes brain
  • Reduces stress
  • High strength 
  • Supports immune system 
  • Increases memory 
  • Improves focus


  • None

Performance Lab Mind

Performance Lab Mind is an effective brain supplement. The brain is a busy organ of our body. It maintains intelligence and controls emotions. That is why it is important to start taking supplements to boost the healthy growth of the brain.

The loss of memory, stress, brain fog, fatigue, and pain are some of the signs of aging. Nootropics help to keep the brain working and prevent mental diseases. Performance Lab Mind is a good pick as an effective nootropic for brain fog.

The supplement is tested and certified as safe to use. It is checked twice during manufacturing to ensure that product is of the best quality. The ingredients of the supplement are non-GMO, lactose-free, and vegetarian. 

Performance Lab Mind protects the brain’s immune system. It prevents brain diseases and improves cognition. The mixings of the supplement are free of preservatives, pesticides, flavors, and synthetic sweeteners. 

The capsules shield the nervous system. It also maintains heart rate, recovers the natural sleep cycle, and encourages a good mood.


  • All-natural 
  • Releases stress 
  • Lowers anxiety 
  • Boosts immunity 
  • Improves focus 
  • Improve natural sleep pattern
  • Enhances brain clarity


  • None

Performance Lab Caffeine +

Performance Lab Caffeine +

Performance Lab Caffeine + is a decent choice as a natural nootropic for brain fog. The supplement contains effective, safe, and clean ingredients. The brain is a complicated yet very delicate organ. It ages as we grow old. People at old age suffered from memory loss and brain fog.

This nootropic boosts the brain’s immune system. It improves cognition and focus. The supplement also enhances mental clarity. It energizes the brain and body. The ingredients are also clean and safe to use. Performance Lab Stim is tested and certified as safe. 

It is checked twice to ensure that the supplement is effective. The ingredients are non-GMO, lactose-free, and all-natural. It is distilled properly. There are no signs of alloys, chemicals, and other toxins in the supplement.

Once you start using the supplement regularly, you will start seeing its positive results in the form of increased brain activity. It enhances the performance of your brain. It helps to prevent brain fog, memory loss, stress, and low focus.


  • Plant-based 
  • Supports immune system
  • Improves brain precision 
  • Boosts energy of the brain 
  • Encourages a good mood 
  • Supports the intestinal system


  • None

Performance Lab Omega-3

Performance Lab Omega-3 is a very good choice as a brain supplement. It improves memory, cognition, and focus. The supplement is full of effective ingredients. These work together to improve the performance of the brain.

It contains an essential amount of fatty acids for enhancing brain function. The omega-3 is obtained from the algae which is a plant source. So, this supplement is vegan-friendly. It also contains a blend of nutrients, vitamins, and minerals for the brain’s immune system.

The supplement provides the right amount of high-quality DHA and EPA to the brain. It is tested and certified as safe to consume. The supplement is free of pollutants, toxins, alloys, and chemicals. It also supports digestion. 

The omega-3 improves brain energy and immunity. It enhances problem solving, memory, and lowers stress. The ingredients are non-GMO, allergy-free, lactose-free, and vegan. It also supports heart health and maintains cholesterol.


  • Improves cell film
  • Prevents heart attack
  • Supports cognition 
  • Boosts brain immune system
  • Improves clarity 
  • Improves memory 
  • Eco-friendly


  • None

Spruce 4800 mg CBD Oil

Spruce 4800 mg CBD Oil is a high potency product. It is checked twice in the lab and also by an independent company. The testing is to ensure that the product is up to quality. The lab reports are also available online for free. 

The Spruce CBD Oil contains clean and safe ingredients. It is free of preservatives, pesticides, and artificial flavors. The oil is easy to consume with any beverage of your choice. The oil also contains hemp for the relaxation of the mind. 

The oil supports cognition and improves memory. It also repairs and restores brain cells. The oil is full-spectrum which means it is not free of THC. However, the amount of THC is very low and it will hurt you in any possible way. 

The oil dissolves fast into the bloodstream and acts quickly to improve the brain’s immune system.


  • Pure and clean 
  • Vegan-friendly 
  • High potency 
  • Eco-friendly 
  • No taste 
  • Toxin-free 
  • Improves sleep 
  • Full-spectrum


  • Contains THC

Spruce 750 mg CBD Oil

Spruce 750 mg CBD Oil is an effective pick as a nootropic. The supplement is fast in action and absorbs quickly into the bloodstream. The oil prevents depression, anxiety, and memory loss. As we grow old, our brains get weak. 

Many of us start to face memory loss, brain fog, fatigue, and pain. It is better to start including effective supplements in your diet to support brain function. The oil is easy to consume. It has no taste, flavors, or smell.

The oil is vegan-friendly which is a plus point. It is also checked twice to ensure the company is delivering a quality product. Firstly, the oil is verified in the lab during manufacturing. Moreover, it is sent for testing to an independent company. 

The results are available online for free. It contains hemp seed which provides relaxation to the mind. The hemp is high in quality and is organic. It is a good pick for improving cognition, memory, and overall brain performance. 

The oil is full-spectrum. It is not THC-free which is a downside of the oil. However, the amount of THC is pretty low and it will not affect your body. The ingredients are non-GMO, preservative-free, lactose-free, and free of metals.


  • Organic 
  • Supports immunity  
  • Enhances memory
  • Boosts energy 
  • Cruelty-free
  • Promotes relaxation 
  • Full-spectrum


  • The oil has THC

Spruce 2400 mg CBD Oil

Spruce 2400 mg CBD Oil is high in strength. It has a unique formula and dissolves quickly into the bloodstream. The oil is a decent pick as a nootropic for brain fog. It contains nutrients, vitamins, and other minerals for improved brain activity.

Spruce CBD Oil works well for enhancing brain clarity and cognition. It contains hemp as its main ingredient. The oil prevents brain fog, memory loss, and fatigue. It supports the nervous system. The oil restores and heals brain cells. 

It also improves the natural sleep pattern. Continuous sleep prevents insomnia. The oil is free of preservatives, synthetic additives, sweeteners, and caffeine. It is full-spectrum CBD Oil which means it contains THC. 

However, the amount of THC is pretty low and it will not affect your mind. The ingredients of the oil are dairy-free and eco-friendly. It is checked twice for the presence of metals and toxins. The lab results are available online and the oil is free of toxins. 


  • Plant-based
  • Checked twice 
  • Independent company verified 
  • Full Spectrum 
  • Enhances clarity  
  • Improves memory


  • It has THC

Spruce 400 mg CBD Oil

Spruce 400 mg CBD Oil is a high-strength oil. The only difference from others is the serving size of the oil. CBD Oil is a good pick for preventing brain fog and memory loss. It is manufactured in a safe facility and checked twice for toxins.

Lab reports are also kept transparent to maintain the product’s credibility. The oil contains hemp for the relaxation of the mind. That is why CBD Oil is also good for fatigue, pain, and inflammation. The ingredients are non-GMO, cruelty-free, and vegan.

The oil improves cognition and supports the immune system. It is free of flavors and smell. So, you can easily consume the oil with any beverage or food. The oil dissolves fast into the bloodstream. IT is full-spectrum oil and contains THC. 

However, the amount of THC is very less and it will not hurt you.


  • Organic 
  • Vegan 
  • Improves sleep 
  • Supports immunity 
  • Improve cognition 
  • Prevents brain fog


  • It is not free of THC

Cheef Botanicals CBD Oil

Cheef Botanicals CBD Oil is very effective for brain fog. The oil has a different formula and it dissolves fast into the bloodstream. It is tested and checked twice for its purity. The oil is free of additives, preservatives, and toxins. Lab reports are available online for free. 

It is manufactured using clean ingredients to produce a high-quality product. The ingredients of the oil are dairy-free and vegan-friendly. Hemp is its main ingredient for relaxation of the mind. It also contains fatty acids for improvement in the brain. 

The oil is also effective for lowering stress, anxiety, and depression. The immunity system of the brain is also maintained. The oil has additional benefits for releasing fatigue, treating insomnia, and inflammation.


  • Plant-based
  • No high 
  • Full-spectrum
  • Contains fatty acids 
  • Improves cognition 
  • Prevent brain fog
  • Prevents insomnia


  • It is not free of THC

Best Nootropics for Brain Fog – Buying Guide 

There are quite a few brain fog supplements available online. Some even cater to certain symptoms making these supplements ideal for those that want a specific result. While each to their own, there are still a few basic things that you need to be aware of before buying the best nootropics for brain fog. 

In this buying guide, we will give you plenty of information that will make it easy for you to choose the best nootropic for brain fog!

What is Brain Fog 

First, let’s try to understand the science behind how brain fog works. This will help us highlight how we can help the situation and prevent it from coming back. The phenomenon of brain fog affects quite different parts of the brain and some of these effects are physical as well and can be observed. 

  • PFC 

PFC or the prefrontal cortex is the part of the brain that controls speech and motor functions. The prefrontal cortex will grow thinner with age. This leads to age-related memory issues. It is only natural with age. 

However, due to consistent burnouts, the prefrontal cortex will get thin. This will result in a bunch of cognitive issues including creativity and productivity issues.

  • Amygdala

Amygdala is responsible for the emotional responses. In case of excessive stress, your amygdala will be affected negatively and it starts to swell. This swelling is due to the pent-up stress that leads to overactivity of both the amygdala and prefrontal cortex. 

This then leads to cortical thinning which negatively impacts memory, attention, and emotions.

  • Basal Ganglia 

A scientific study done by a well-known neurologist showed that long-term and pent-up stress will lead to the deterioration of grey matter in the hippocampus. This will eventually produce a large amount of glutamine which will lead to neurotoxic changes and neurological damage. 

And yes, this will very much affect memory retention and learning capabilities. 

  • Nutrition

All in all, we all know by now that what you eat will affect your health, both of brain and body. a balanced and nutrient-filled diet is necessary to keep your brain active and tackle all sorts of stress-inducing tasks. 

The most common source of energy for our body is glucose. It is responsible for not only the body but the brain as well. Lack of glucose for longer and/or consistent periods will lead to low blood sugar levels which will only facilitate severe burnout. 

A healthy and balanced diet will improve all that. But, let’s be honest, how many of us have a great diet? Exactly. Nootropics are the safest and most plausible option here. Depending on your diet, you can opt for a custom-fit nootropic. 

If you have a lot of fish and seafood in your day-to-day diet, then you do not need an omega-prone nootropic. In short, you need to know what is lacking in your day-to-day diet and try to incorporate the missing nutrient via supplements.  

Types of Nootropic Supplements

  • Antioxidant Supplements

Stress just fuels the body with all sorts of issues. Not only is it affecting our brain structure and function, but it is also affecting our body as well. One of the most dangerous and serious side effects of stress is increased oxidation in the body. 

The best way to reduce this in our body is to de-stress ourselves. Take some time off and focus on yourself. Although it is the best option, it is not the most practical option. An all-rounder nootropic supplement can tackle this issue in no time reducing the damage and triggering the recovery process. 

This also helps reduce brain fog as stress and oxidation play a vital role in inducing brain fog. This is why it is necessary to opt for supplements that have many antioxidants.

  • Nutraceutical Nootropics

Let’s introduce nutraceutical first, shall we? Nutraceuticals are products that are great alternatives for pharmaceutical drugs. Now obviously, nature has made everything in balance. Not every product will have the ingredients that you need.

This is where science comes into play. Science has allowed us to be able to separate whatever functional portion we need of natural produce. This is how supplements are made. Supplements allow you to get the nutrients you need in richer doses and hence help you get better quicker. 

This way you’ll be able to get full benefits of the natural products. Most of the nootropics available in the market are nutraceutical. Some companies advertise as such, some don’t. Best to opt for nootropics that do have a label of nutraceutical. 

Ingredients in the Nootropics

Last but not the least, the ingredients. What we are getting into our system is something we should be aware of. Not all products are well suited for you and certainly not all ingredients. Here is a list of some of the most capable ingredients that will help you get rid of burnouts.

  • Rhodiola Rosea

Rhodiola Rosea is a natural and flowering plant that has been known to help with both physical and mental health and stability. Trial-based studies have shown that the Rhodiola Rosea extracts played a vital role in the reduction of brain fog by providing energy to the central nervous system. 

How does this plant do that? Simply be repairing the compromised and damaged neurons and building better communication connections. Rhodiola Rosea has also been seen to condition healthy cell growth in the hippocampus which helps with memory.

Rhodiola Rosea has a function more related to the defense system. It helps in boosting the mood and reducing stress so that the brain is healthy and protected from further burnouts and related damages.

  • Citicoline

This is one of the most commonly known and perfect nutrients for a brain health supplement. There has been so much proof of citicoline being the best at boosting mental health and energy simply by boosting blood flow to the brain. 

Citicoline is one of the few nutrients that is currently being used in medicine to help individuals with severe neurological damage caused by trauma. Citicoline comes with acetylcholine boosting properties. Improved levels of acetylcholine neurotransmitters will help in learning and memory. 

It also helps with the boost of phosphatidylcholine that preserves the brain cells and facilitates neural communication. 

  • Vitamin

There are a lot of added vitamins in the nootropics and they are a very much important part as well. Vitamins deficiencies are very common and lead to huge issues including neurological disorders. One of the most commonly added vitamins in brain fog supplements is vitamin B. 

Vitamin B has a lot of actions and benefits. One of the most important actions it performs is stabilizing neurochemical balance. They act as a precursor for the ample production of neurotransmitters and neurochemicals that builds better connections between the brain and the body. 

Vitamin B specifically helps with the production of happy hormones such as serotonin that helps in mood stabilization. 

  • Caffeine 

Now, we know what you’re thinking. Isn’t caffeine bad for you? Yes, but only when it is taken in heavy doses. Caffeine is naturally a stimulant that will help you get back on track and focus better. In minimal amounts, caffeine is okay and beneficial for you. 

Downing a giant mug of coffee every day in the morning is far more harmful than a supplement would ever be. Brain fog has a lot to do with lost focus and difficulty in learning and caffeine can help with that. 

Caffeine is not as harmful as coffee. The suppressive effects of caffeine are very much muted. There are also suppressive ingredients added that stop the caffeine from running out of your system too quickly. 

  • N-Acetyl L-Tyrosine

Multiple reasons as to why brain fog occurs. One of the most common reasons is when you push yourself a little too much. Maybe it was stress from a project or a last-minute assignment. Both would cause the number of catecholamines to plummet ultimately leading to brain fog.

N-Acetyl L-Tyrosine works by boosting the number of catecholamines which helps you in the moment of stress. Animal studies have shown that increased tyrosine amounts lower the stress levels and preserves the already present neurochemicals and stops their depletion.  

  • Phosphatidylserine

Phosphatidylserine has a very important role in the boosting of memory cells and also memory recalling power. This one of the few ingredients that you will find in all the supplements. Phosphatidylserine or PS also has preservative properties as it helps cover and protects the cells and cell membranes. 

This prevents cells from being damaged. They have also shown the potential of protecting and reversing cell deterioration. This helps improve brain and body communication. This improves learning properties and problem-solving properties. 

PS has a lot of preserving cognitive activity and the pertaining damage that comes with age.  

  • Omega 3 

Now, we are sure we’ve all heard of omega 3 and all of its benefits at this point. Extracted usually from a fish source, omega 3 being a low-density lipoprotein serves a lot of functions, both cranial and cardiovascular systems. 

Omega 3 is divided roughly into 3 types DHA, EPA, and ALA. Out of the 3, DHA and EPA have a substantial function as a brain-boosting nootropic. EPA has also had a lot of research work done on it that shows the anti-inflammatory property that helps heal brain swelling and related issues. 

Best Nootropics for Brain Fog – FAQs

Q. Are nootropics allergen-free?

A lot of companies are mindful of their products making sure they are not allergens. For example, Mind Lab Pro® supplement for brain fog is made to be gluten-free, soy-free and wheat-free, etc.  

Q. Can nootropics be taken with other meds?

In case of chronic illnesses, it is best to check with your doctors before opting for nootropics. The medications used for severe illnesses might not go well with nootropics as the medicines might mingle together. 

Q. What is the recommended dose?

Usually, 2 capsules per day are advised. One in the morning and one before bed. Most products will mention the recommended dose on the packaging. 

Q. Do nootropics help the brain fog?

Yes. nootropics will help provide the brain with the depleted chemicals that will help you get through the stressful task without getting drained. 

Best Nootropics for Brain Fog – Final Word

Brain fog is just as frustrating as it is common. With stress and hectic routines, brain fog is imminent and can’t be avoided. But it can be prevented. A good blend of nutrients can help the brain deal with the high stress-inducing task and prevent you from getting some serious damage up there.  

Brain fog is not just a condition and can also be a symptom of a pathological condition that can get worse without proper treatment. Nootropics can really help you deal with the condition and get you back on the healthy route.

Choose one of the best nootropics for brain fog that we have reviewed above and you will be good to go!

Here’s to a happier, healthier you!