Best Supplements for Cognition and Energy

Searching for healthy, natural ways to improve your cognition and up your energy levels? For a person to be sharp, witty, and quick to respond, they need high functioning cognitive processes. 

Cognition entails all the exclusive actions performed by the nervous system. The comprehension of knowledge, retention of information, and processing of thoughts, all fall under the umbrella of cognition. 

We need energy and motivation side by side to perform any action. The nutritional supplements listed below are some of the best supplements for cognition and energy in 2024. Without further ado, let’s get started!

Our Overall #1 Rated Pick

Performance Lab Mind

  • Improves cognition
  • Restores energy
  • Soy-free

Our brain is probably the most important part of our body, controlling all of it. Carrying out its daily functions of streamlining all our bodily processes can be stressful for the brain. Cumbersome routines can exert pressure on the brain, depleting its energy levels and wearing it out in the process. 

Performance Lab offers the best nootropics to cover up for all these depletions, with their products being exemplary and top-notch. All of their supplements have garnered favorable reviews and won the trust of many users.

Best Supplements for Cognition and Energy in 2024 – Comparison Table




Best Supplements for Cognition and Energy in 2024 – Product Review

Top 10 Supplements for Cognition and Energy out there

Performance Lab Mind

Our brain is probably the most important part of our body, controlling all of it. Carrying out its daily functions of streamlining all our bodily processes can be stressful for the brain. Cumbersome routines can exert pressure on the brain, depleting its energy levels and wearing it out in the process. 

Performance Lab offers the best nootropics to cover up for all these depletions, with their products being exemplary and top-notch. All of their supplements have garnered favorable reviews and won the trust of many users. 

The supplement is based on the blended composition of two major components. Cognizin and Sharp-PS Green. The product offers an optimum mixture of both ingredients to give the cognition an ultimate facelift. 

Unlike the usual nootropics, Mind’s Cognizin targets all six brain pathways and in turn improves all the cognitive abilities of the brain. Sharp-PS Green has a unique regenerative ability that works its magic by restoring the depleted energy levels of the brain. 

The product uses non-GMO ingredients that are totally safe and reliable.


  • Improves cognition
  • Restores energy
  • Soy-free
  • Third-party graded
  • Non-GMO


  • None to be mentioned

Performance Lab Caffeine +

Performance Lab Caffeine +

Performance Lab’s success in the nootropic market owes to its multidimensional approach. It has created a variety in its nootropic range so as to fulfil the demands of different types of customers. 

Their product Caffeine + is specifically formulated for caffeine fanatics. Many people find caffeine supplements to be more helpful in boosting energy and cognition. Most regular caffeine nootropics in the market cause nothing but exhaustion. 

They tend to give mild and temporary boosts of energy to the brain. However, this off and on-trend can cause mental exhaustion in the long run. Performance Lab employs the best professionals from the natural medicine industry, who have put a ton of research into creating the optimum nootropic without any side effects. 

100mg of Suntheanine and 50mg of Natural caffeine are blended together in the product’s ultramodern formula. It is the key to boosting the mind’s cognitive ability and restoring mental energy. 

Five tablets of the product are the daily recommended dosage. The tablets need to be taken with water, and not without consulting a doctor/physician. The key to a good remedy is being consistent with the doses.


  • 00-size capsules
  • Cognition booster
  • Long-lasting caffeine kick
  • GMP Certified
  • Gluten-free


  • People allergic to caffeine shouldn’t opt for this product.

Spruce CBD Oils

Different people prefer different types of remedies to help in boosting their cognition and brain’s energy levels. Some might dislike the usual capsule intake of supplements. Some can be allergic to caffeine-based nootropics. 

Spruce has the best product range to cater to the needs of such folks. The brand is known for pioneering the making of CBD-infused products. Their CBD oils are the best-selling items in their product range. 

The CBD oils are processed from the finest-grade hemp that Spruce grows in its own Colorado farms. The hemp is processed by the Carbon-dioxide extraction method so as to keep the potency and freshness of the oil locked. 

Cannabidiol is the basic component of these oils and has been known to work wonders when it comes to helping boost brain functioning. Various clinical studies support the use of CBD to increase cognitive abilities and boost mental energy. 

Spruce has always strived to provide the best quality products to its customers. It incorporates only non-GMO ingredients that are safe for use. All products undergo strict quality evaluations, so you need not worry about product quality.


  • Herbal remedy 
  • Improves mental energy
  • Increases cognition
  • Free from additives 
  • Free from gluten


  • Has 0.3% of THC content
  • Can be picked up in drug tests.

Mind LAB Pro

Billed as the “World’s First Universal Nootropic”, Mind Lab Pro is sure to turn some heads owing to its ultimate all-around formula. As its title suggests, the product is the concoction of 11 of the world’s best nootropic ingredients. 

Think about it – 11 nootropics blended into a single unit would uplift the cognition and mental energy to great levels. The formula is crafted with an ultramodern approach and targets each of the brain’s 6 major pathways. 

Each pathway relates to a certain cognitive ability, all of whom get a boost from the supplements. Mind Lab Pro is also known to replenish the damaged cells of the brain.


  • Natural remedy
  • 11 ingredient-mix
  • All-round action
  • GMP-verified
  • Allergen-free


  • None to be mentioned

Future Kind Vegan Multivitamin

Future Kind Vegan Multivitamin

The increasing trend of people opting for organic supplements has initiated a supply of more than enough for the market. However, not all these supplements have the same efficacy. Most of them ignore Vitamin B12, which is perhaps the most important factor governing the brain’s cognition and energy. 

The product comes laced with three ingredients that are significantly healthy for the brain. The supplement packs the ultimate punch of Omega-3, Vitamins B12 and D3. The premium blend of these components makes up for the ultimate source of EPA and DHA. 

The exciting citrus flavor of the supplement adds a whole new layer of refreshment to the product. Moreover, the product has garnered mostly positive reviews from all kinds of customers so there is no need to worry about the product quality. 

Future Kind uses only the safest and non-GMO ingredients to formulate the best quality products. All supplements are tested in local and independent labs under strict quality protocols.


  • Cognition booster
  • Replenishes brain energy
  • Premium B12 source
  • Vegan
  • Eco-friendly package


  • Citrus flavor can be a turn-off for some people.

Neuro Ignite

Havasu’s Neuro Ignite

Havasu Nutrition is one of the well-reputed names in the dietary supplement market. Its products have garnered a majority of positive reviews from customers all over the globe. Known for using all-organic and herbal ingredients to formulate effective supplements, Neuro Ignite is a good example of Havasu’s work. 

Neuro Ignite is a plant-based nootropic laced with 50mg of Ginkgo biloba and 100mg of St. John’s Worts. Both these herbs are well-known remedies for mental health and Havasu has blended both of them into a single unit. 

Ginkgo biloba is a native Chinese tree and an ancient yet famous remedy for mental health. It helps in uplifting the cognitive abilities and restores depleted brain cells. Paired with it is St. John’s Wort that is well-known for being a mood-enhancer and helps with anxiety and depression. 

Havasu keeps its products as natural as possible, eliminating the use of any synthetics or additives. The product is decaffeinated to cater to customers that are allergic to caffeine-use. All products undergo strict evaluations to maintain the overall quality.


  • Herbal blend
  • Improves blood flow to the brain
  • Non-GMO 
  • No additives
  • Caffeine-free


  • None to be mentioned.

Neuriva Nootropic Gummies

Neuriva Nootropic Gummies

Neuriva is the product range of Schiff that deals in brain-boosting supplements. It has a variety of product types, potencies and flavors. One of their best-sellers is the Neuriva nootropic gummies. 

The gummies provide an exciting shift from the old school soft-gel and oil format of supplements. The product is extracted from the fruit of the coffee cherry plant and is clinically backed to enhance cognitive abilities. 

There are a total of 6 cognitive skills and this product targets to enhance each one of them. The product also comes laced with vitamins B12, B6 and folic acid for additional support to the nervous system. 

It also includes an essential phospholipid Sharp-PS Green, which enhances memory and empowers cognition. Although obtained from coffee-cherry, the product is decaffeinated. However, it can still have minor traces of caffeine that can stimulate reactions from allergic people. 

The gummies are available in an exciting Strawberry flavor.


  • Targets all 6 cognitive skills
  • Additional vitamin support
  • Non-GMO 
  • No additives


  • Contains minor traces of caffeine.
  • Unsuitable for people allergic to caffeine.

AmazoNutrition Brain Plus

AmazoNutrition Brain Plus

AmazoNutrition is a well-reputed dietary supplement brand based in the USA. Its products have always garnered positive acclaim from customers due to their top-quality and premium formulae. 

It has a product range dedicated to supplements catering to brain issues. The supplement boasts a whopping mixture of 41 ingredients, all of which are clinically proven nootropics. Such a great number of ingredients make for the ultimate blend that is sure to bolster the cognition of your brain. 

It contains all the necessary components for restoring the brain’s depleted energy levels. L-Glutamine, Grape Seed, Gaba, Cinnamon, DMAE, Olive Leaf, Bacopa and a mixture of essential multivitamins are the major components in the product. 

There are several other additional ingredients as well. All serve the same purpose – boosting brain power. The product is trusted by many customers and is manufactured in GMP-certified facilities. 

Cross Checks and quality evaluations are also conducted on all products by independent and local labs.


  • Massive 41-ingredient mix
  • Boost cognition & clarity
  • Additional multivitamins 
  • Non-GMO 
  • No additives


  • None to be mentioned

The Genius Brand: Genius Consciousness

The Genius Brand: Genius Consciousness

The Genius Brand has always strived to provide top-notch dietary supplements. They are formulated after careful research and experimenting by their skilled nutrition experts. Their product Genius Consciousness packs the ultimate punch needed to dust off the cobwebs from your brain. 

Genius Brand uses high-grade and trademarked ingredients that are backed by clinical studies to provide the best mental stimulation. A combination of L-Tyrosine, Phosphatidylserine and Acetyl L Carnitine in completely optimum doses is what does the magic for this supplement. 

The product furnishes the right amounts of neuro factor that your brain needs to fire on all cylinders. The product guarantees effective nervous stimulation so as to boost cognition and energy levels. 

All ingredients are patented and safe for use. Genius Brand follows high standard procedures and strict quality evaluations, and never compromise on product quality. They deliver top-quality as advertised.


  • High-grade ingredients
  • Best nervous stimulation
  • All-natural 
  • Non-GMO 
  • No additives


  • Contains traces of caffeine.
  • Might not fit well with people allergic to caffeine.

The Genius Brand: Genius Mushroom

Genius Mushroom

Staying true to its promise of providing the best-quality organic supplements, the Genius Brand has formulated this mushroom-based product by the name of Genius Mushroom. Based completely on mycological ingredients, it is the ultimate blend for bolstering the energy and cognition levels of the brain. 

The product is composed of a trio of mushrooms, each adding its unique advantages to the final product. Lion’s mane is the leader of the trio, with clinical evidence suggesting it better the reaction rates and enhance cognition to ultimately fasten decision-making processes. 

The second ingredient is the reishi mushroom, which aids in driving away from the stress and exertions from the brain to restore its energy. The cordyceps mushroom, a well-known muscle relaxant, completes the trio. 

It loosens the lung muscles to allow for a better oxygen absorption rate. This extra oxygen absorbs into the blood and ultimately reaches the brain to enhance its functioning. All ingredients are trademarked and safe to use. Genius Brand conducts strict evaluations to check and maintain the quality of its products.


  • Mycological specie-based
  • Increases oxygen flow to the brain
  • No synthetic fillers
  • Caffeine-free


  • Some people can be allergic to mushrooms.

Best Supplements for Cognition and Energy in 2024 – Buying Guide

There are a lot of features that need to be evaluated before you choose the best supplement for cognition & energy. Without further ado, let us dive into the important features that you must look into before spending your hard-earned money on the best nutritional supplements for cognition and energy. 


Ingredients are the main stars of this game. In any nutritional supplement, the active ingredients and their sources play a major role. These ingredients are solely responsible for performing the desired actions that the manufacturers so robustly advertise. 

  • Active Ingredients

First of all, you need to look into the active ingredients. There will be a list of constituents filled with functional foods or it will list the active ingredients from those foods. Functional foods or elements are those naturally occurring food items that produce a physiological response in addition to the regular nutritional benefits. 

Moreover, the functions of these active ingredients and functional foods also matter a lot. No doubt elements obtained from good nutritional sources provide a ton of benefits. However, you want specific benefits such as those associated with energy and cognitive processes.

So, you need to look for neotropical active ingredients or those that can boost brainpower. The main ingredients that you should look for depend upon your specific needs. However, we can give you a vague idea about what you can expect on the list of ingredients of any nutraceutical supplements for cognition and energy. 

Such ingredients include ginkgo Biloba, THC, amino acids such as hydroxytryptophan, L-carnitine, L tryptophan, Theanine, elements like phosphatidylserine, resveratrol, caffeine, and fats such as EPA, DHA, and ALA. 

All of the above-mentioned ingredients have specific functions but it is true that one way or the other they all are associated with boosting brain power and cognition enhancement. Although let us clear that you might not find all of these ingredients in one supplement. 

In the end, it all depends upon the manufacturer that created these supplements. 

  • Sources of Ingredients

The sources of these ingredients are equally important. If the sources are corrupted with pesticides or any other heavy metal, then there is a great chance that chemicals from these elements will enter the supplement with the active elements as well. 

First of all, you need to make sure that the ingredients are grown organically and are non-GMO, without pesticides as well. It might raise the cost of the final product a bit but the quality of the supplement will also automatically get enhanced. 

If you are super invested in nutraceutical supplements to enhance your cognitive functions and raise your energy levels then look for a business that operates with family farms or locally grown herbs to produce their supplement. 

If the plants or herbs are grown locally then you will be saved from any residual preservatives in the supplements as well as any fertilizers because the soil already supports local herbs. 

Daily Dosage

The daily dose of anything, whether it is a drug or a supplement, that produces a physiological response depends upon the system’s need. There is always the lowest possible concentration for any element to be able to produce a physiological response in the body. 

In case your body does not respond to the lowest possible concentration then move the dose up a notch. But, in any case, be very careful as these supplements contain active ingredients capable of producing a physiological response. 

Thus, it is vital to monitor your dose as well as the potency of the supplement. Most companies mention an optimum daily dose of their supplement based on an ideal candidate. You can follow that same dosage if you do not have any other medical issues. 

In other cases, if you have any comorbidities then you should visit a health care worker, either a doctor or a nutritionist, to set an appropriate dose for you. 


The potency of any drug is its ability to produce a physiological response in the body. Often this term is only associated with pharmacological drugs but lately, it is being used to determine the physiological working capacity of nutraceutical supplements as well. 

Since the potency is based on the ability of a drug to produce a physiological effect, it mainly represents the concentration of the active ingredients in the supplement. The potency of any supplement is represented by a numerical value and unit of measurement which is usually mg or grams. 

A higher number indicates a higher potency which translates to the fact that supplement will produce a heightened response by delivering a greater amount of active ingredients to your system. 

If you are a new user of supplements then we advise you to start with the lower ranges of the potency of any supplement. If you feel you will benefit more from a higher potency of a supplement, only then should you advance towards higher potency supplements. 

It is also advised to visit a health care professional before jumping up a notch on the potency level in order to avoid any unexpected effects. 

Method of Intake

Usually, the supplements come in the form of capsules. However, there are different sizes in capsules as well. Our body has a natural reflex that makes our throat contract if it comes in contact with anything other than soft chewed food. 

If a capsule touches the back of the throat, it initiates a gag reflex which contracts our throat and pushes the capsule out. This is the reason there are different sizes in capsules to incorporate all people even those with heightened gag reflexes. 

The size zero represents the smallest capsules size and you can easily ingest it with the help of some water or any other liquid. On the other hand, some supplements come in a liquid form. The active ingredients in these supplements are usually suspended in base oil. 

Now the obvious method of intake is to ingest the oil that carries the active ingredients. But with a little research, you will know that there is another method as well. For liquid or oil-based supplements, you can use sublingual vessels to help you achieve greater bioavailability of the active ingredient. 

This method involves using a limited quantity of the liquid and dropping it under the tongue. The liquid supplement is allowed to stay under the tongue for a full minute. At this time the active ingredient is directly absorbed into the bloodstream because the walls are thin.

Rather than going through the entire digestive process of the GIT, this process allows direct access to the bloodstream. This method is also applicable for tablets but cannot be used for capsules. 

This is because capsules have an outer layer that conceals the active ingredient inside. The capsule only disintegrates in the GIT. Thus, the best method of intake for supplements in a capsule is to ingest them. 

Side Effects 

Usually, nutritional supplements do not have any major side effects. Nutritive supplements only carry naturally occurring ingredients or elements that are often essentially required in our body. 

Everything is good in moderation. Even if you go overboard with simple vitamin supplements, you will have to face consequences. If you ingest more than the required amount of these supplements you might develop toxicities. 

Another thing to take note of is that we are discussing nootropically active supplements here. These supplements have a direct enhancing effect on the brain. And you will not want to have your brain functionality be affected because you took more than the required dose of a supplement. 

Even in the case of nootropic supplements, there aren’t any adverse side effects. It is just that you need to be a little more careful because nootropic supplements have a direct effect on your brain. 

Third-Party Tested

A third-party lab is an independent organization that tests your product to eliminate bias and produce authentic results on the product. Nutraceutical supplements do not fall under FDA regulations. 

Thus, there is no governmental regulatory body checking the quality of such supplements. This where manufacturers use third-party labs to ensure their customers that their product is authentic. 

These third-party tested products are safe to consume and at least are true to their list of constituents. So, they can be trusted for their actions and benefits.

Best Supplements for Cognition and Energy – FAQs

Q. How to decide which supplement is best to boost cognition and energy?

A. Our first advice would be to choose from the list of products that we have reviewed earlier in this article. But in case you want to explore your options in the open market you should know your deficiencies first. 

In case you have any nutritional deficiencies then opt for supplements that will fulfil your requirements first. Then look around the functional and physiological properties of different supplements. Choose whichever one you feel will help you the most.

Q. What are some of the main ingredients in supplements for cognition and energy?

A. Ginkgo biloba, THC, amino acids such as hydroxytryptophan, L-carnitine, L tryptophan, Theanine, elements like phosphatidylserine, resveratrol, caffeine, and fats such as EPA, DHA, and ALA these are just some of the ingredients that play a key role in cognition and energy enhancement.

Q. How to ensure that the supplements I purchase are of the best quality?

A. Apart from purchasing supplements that use organic ingredients in their constituents you can look for third party tests. A third-party test lab is an independent organization that validates the product submitted by the manufacturer without any bias and puts forth true results. 

You should always buy supplements that have been tested by a third-party lab for additional quality control.

Best Supplements for Cognition and Energy in 2024 – Final Word

We need highly functional cognitive processes and energy to perform a task at the same time to be efficient in our work. So a little help to the big guy in our skull doesn’t hurt anyone unless you go overboard with the supplements. 

Choose one of the best supplements for cognition & energy that we have reviewed above and be on your way to becoming a happier, healthier version of yourself!

Stay healthy, folks!