Best Supplements for Nerve Health

Nerves are the transport vehicles of our body; they transfer information to and from the brain and other organ systems. In doing so they stimulate motor and sensory receptors, essentially making them responsible for every action ever performed by the human body. 

The nerves are made up of minute particles which are called neurons. The neurons have a very delicate physical structure that differs based on their location and functionality. The neurotransmitters are the chemicals that play an integral part in nerve transmission hence are vital for nerve health. 

Lastly, nerves are electrical conductors because the impulses travel from one nerve to another following the principles of electrical conduction. These three aspects working in harmony provide the perfect nerve function and anything that tampers with these three functions will cause neuropathy or nerve destruction. 

There are certain vitamins, minerals, chemicals, and other elements that are responsible for maintaining optimum nerve health. Lately, due to disturbed diets and improper schedules, our intake of essential vitamins and minerals is dangerously low. This can have devastating outcomes for nerve health.

To overcome the problems caused by low levels of essential elements or to maintain perfect nerve health one needs to resort to supplements. Here are some of the best supplements for nerve health mentioned below. 

Our Overall #1 Rated Pick

Mind Lab Pro

  • It is organic
  • It contains vitamins
  • It boosts energy

Mind Lab Pro is filled with essential nutrients for brain health. The supplement is packed with effective vitamins and supporting minerals for the brain. It is a good pick for people dealing with brain disorders. Proper diet and physical activity keep your nerves in good health.

Mind Lab Pro contains nootropics for the brain and bio-pathways. It helps to maintain brain health, memory loss, concentration, and focus. The supplement is also beneficial for the immunity system. It will boost your health and give your energy.

The 10 Best Supplements for Nerve Health – Comparison Table

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Best Supplements for Nerve Health – Product Review

Top 10 Supplements for Nerve Health out there

Mind LAB Pro

Mind Lab Pro is filled with essential nutrients for brain health. The supplement is packed with effective vitamins and supporting minerals for the brain. It is a good pick for people dealing with brain disorders. Proper diet and physical activity keep your nerves in good health.

Mind Lab Pro contains nootropics for the brain and bio-pathways. It helps to maintain brain health, memory loss, concentration, and focus. The supplement is also beneficial for the immunity system. It will boost your health and give your energy. 

The 11 nootropics in the supplement help to heal and strengthen the brain. It creates a shield in your brain and protects against disorders. The supplement contains bio-pathways that help you to relax. It will make you feel calm in the body.

The supplement has a sufficient quantity of Bacopa Monnieri. It relaxes your brain and body. The supplement maintains heart health, digestive system, and repairs brain cells. It boosts energy and makes you feel fresh.

The supplement contains Lion’s Mane Mushroom that will help to improve the sleep cycle. It will improve focus, and prevent anxiety. The ingredients of the supplement are non-GMO verified, lab-tested, and dairy-free.  

Pros

  • The supplement is organic 
  • The supplement contains vitamins 
  • It boosts energy 
  • The supplement prevents stress
  • It helps to restore the brain cells
  • The supplement is lab-tested 
  • It is vegan-friendly

Cons

  • None

Performance Lab Mind

Performance Lab has a wide range of effective products. It contains safe, clean, and legal ingredients. The supplement is a good pick for nerve repairing. It helps you to stay calm and restore brain cells. The supplement boosts the brain’s health.

As we grow old our brain and nerves tend to get weak. A sufficient amount of supporting nutrients and vitamins are essential for the brain. It prevents stress, depression, and anxiety. The supplement improves the immunity system.

The ingredients of the supplement are safe to consume. It contains non-GMO verified, lab-grade, and vegan-ingredients. The supplement is a good pick as it supports the immunity system. It shields the brain from diseases. 

The supplement prevents loss of memory, focus, and concentration. It helps to maintain heart health, cholesterol level, and blood sugar levels. You need to add this supplement to your diet besides proper physical activity.

Pros

  • The supplement is vegan 
  • It helps to maintain blood sugar level
  • The supplement improves sleep 
  • It lowers the anxiety 
  • The supplement boosts immunity 
  • It is lab-grade
  • It is free of additives

Cons

  • None

Performance Lab Stim

Performance Lab Stim is an efficient brain health supplement. The supplement contains vitamins, nutrients, and minerals. It is very important to include healthy supplements in your diet. The nerves get weak as we age. 

The supplement contains non-GMO verified, lab-tested, and vegetarian ingredients. It is safe to consume. The supplement is free of additives, heavy metals, and artificial flavors. It supports the immunity system of the brain.

The supplement boosts the energy of the brain. It improves memory and lowers brain fog. The supplement helps to boost mental clarity. It will help to heal and repair cell membranes. You will feel energetic and relaxed. 

The supplement also contains healthy prebiotics and probiotics. It will help with the health of the gut. The body and brain will be relaxed. Performance Lab Stim points the brain energy and helps to enhance cognition.

Pros

  • The supplement is vegan
  • It improves cognition 
  • The supplement is free of additives 
  • It elevates mental clarity 
  • It prevents stress 
  • It improves the memory
  • The supplement supports the immunity system

Cons

  • None

Spruce 750 mg CBD Oil

Spruce CBD Oil comes in different variance. The 750 mg CBD Oil is effective for nerve health. It contains vitamins and supporting minerals for your brain. The oil helps to restore and repair cells. It improves brain health. 

CBD Oil is a good pick for brain and nerve health. It prevents stress, depression, and anxiety. The oil is very easy to consume. It is tested and verified. The manufacturing of the oil is pure and clean. Small batches of oil are tested by a third party.

 The oil is free of additives and flavors. It is a lab-grade oil. The ingredients of the oil are non-GMO verified, vegetarian, and pure. CBD Oil gives you energy. The hemp seed extract in the oil makes you feel calm and at peace.

The oil is a good pick for a weak immunity system. It supports the digestive system and immunity system. The oil contains high-quality mixings. It improves sleep, mental clarity, memory, and focus. The oil is full spectrum.

It is free of toxins, heavy metals, and other pollutants. The THC content in the oil is very low. You will not get high. However, you might get positive in drug testing. The oil has a unique formula. It is quick in absorption and dissolves fast into the bloodstream.

Pros

  • It is natural 
  • Oil is a full spectrum 
  • It is a cruelty-free product
  • The oil is safe and tested 
  • It supports the immunity 
  • The oil is good for nerve health

Cons

  • The oil has a THC content

Spruce 2400 mg CBD Oil

Spruce 2400 mg is high strength oil. It is a good pick for brain health. The oil is packed with effective nutrients and supporting vitamins. It helps to improve cognition, mental, clarity, and focus. The oil supports the immunity system. 

It contains non-GMO verified, lab-tested, and vegan ingredients. The mixings are effective. It improves brain health. The hemp seed extract in the oil makes you relaxed and calm. The oil supports the digestive system.

The oil is tested for purity and safety in the lab. It is free of heavy metals, toxins, and chemicals. The oil improves your memory. It restores and repairs cell membranes. The oil is dairy-free and allergen-free. It is a cruelty-free product.

The consistency of the oil is different. It absorbs fast and quickly into the bloodstream. The oil elevates the mood and makes you feel at peace. It is a full-spectrum oil. The THC content is very low and will not get you high.

Pros

  • It is natural CBD Oil
  • The oil is vegan-friendly
  • It supports the brain functions 
  • The oil is Full-spectrum 
  • It is tested and pure 
  • The oil improves cognition 
  • It improves sleep

Cons

  • The oil is not THC-free

Spruce 4800 mg CBD Oil

Spruce 4800 mg CBD Oil is high potency. The oil is lab-tested for safety and purity. It is a lab-grade and cruelty-free product. The oil is a good pick for nerve health. It helps to prevent stress and fatigue. CBD Oil contains safe ingredients.

The oil is free of additives, preservatives, and flavors. It is tested purely by a third-party. The oil contains no heavy metals, toxins, and chemicals. It improves the sleep cycle, lowers pain, and boosts the brain’s immunity.

The oil is full-spectrum and contains less than 0.3% of THC. It is a very low quantity and will not make you high. The formula of the oil is unique. It absorbs fast into the bloodstream. The hemp seed extract in the oil provides relaxation to the mind and body.

The mixings of the oil are non-GMO verified, lab-tested, dairy-free, and allergic-free.

Pros

  • The oil is pure 
  • It is a vegan-friendly oil
  • The oil is a high potency 
  • It improves sleep 
  • It supports brain immunity
  • The oil is full-spectrum

Cons

  • Contains less than 0.3% of THC

Spruce 400 mg CBD Oil

Spruce 400 mg is a sample size CBD Oil. It is high in strength. The oil is manufactured specifically for people who are buying the product for the first time. It contains safe and pure ingredients. The oil is lab-tested and also tested by a third party.

The oil contains hemp seed extract. It is essential for the brain. The hemp makes you feel relaxed and calm. It is free of flavors, additives, and chemicals. The oil supports the immunity system of the brain. It improves the sleep cycle, mental clarity, and focus.

The oil is good for pain, inflammation, brain fog, and cognition. It contains non-GMO verified, tested, gluten-free, and dairy-free mixings. The oil dissolves fast into the bloodstream. It elevates the mood and relaxes the nerves.

Pros

  • The oil is organic 
  • It is a vegan-based CBD Oil
  • The oil improves sleep 
  • It supports immunity 
  • It is an extra-strength CBD Oil 
  • The oil is tested

Cons

  • The oil is a sample size. It has less quantity.
  • It is not THC-free

Cheef Botanicals CBD Oil

Cheef Botanicals CBD Oil is full of supporting nutrients. The oil is premium-quality and high potency. It supports the brain and nerves. The oil is full of safe and clean ingredients. It contains non-GMO verified and tested mixings.

The oil full-spectrum. It is not completely free of THC. However, the quantity is very low and will not make you high. The oil improves the sleep cycle, mental clarity, memory, and cognition. It is a plant-based CBD Oil. 

The hemp seed extract in the oil provides relaxation. It contains fatty acids for the healthy functioning of the brain. The oil is free of additives, toxins, and chemicals. It is tested for purity and safety. The oil is non-GMO verified and plant-based.

The oil supports the brain immunity. It will make you feel calm. The oil lowers stress, anxiety, and depression.

Pros

  • It is organic
  • It is tested for purity 
  • The oil is full-spectrum 
  • It supports the immunity 
  • The oil enhances mental clarity 
  • The oil improves cognition

Cons

  • None to be mentioned

Brain Armor

Brain Armor

Brain Armor has safe and pure ingredients. It is a good source of Omega-3 for the brain. The supplement contains vitamins and nutrients for nerves. The brain and nerves tend to get weak as we age. A proper diet including supplements is very important. 

The supplement is plant-based and vegan-friendly. It contains DHA that is good for healthy brain growth. The supplement also delivers a high quantity of EPA. It restores and repairs brain cells. The supplement is tested for purity and safety.

It is free of preservatives, additives, and flavors. The vegan supplement supports brain immunity and boosts energy. It will help to improve cognition, memory, focus, and concentration. The supplement improves your sleep cycle.

Pros

  • It a vegan-friendly supplement
  • The supplement is safe 
  • It improves cognition 
  • The supplement supports immunity 
  • It boosts the energy

Cons

  • It is expensive

Host Defense

Host Defense - Lion's Mane

Host Defense is an effective supplement. It boosts the brain’s energy. The supplement is vegan-based and safe to consume. It improves the sleep cycle and supports the immunity system. The supplement enhances cognition.

It is a good pick for healthy brain growth. The supplement lowers stress, depression, and anxiety. It contains sufficient vitamins, nutrients, and minerals for a healthy life. The supplement builds a shield against diseases.

The supplement supports the central nervous system. It will make you feel calm and relaxed. The supplement is of high strength. It is suggested to consult a doctor before consuming. The ingredients of the supplement are gluten-free, non-GMO verified, and lab-tested.

 

Pros

  • It is organic 
  • It enhances the cognition
  • It improves nerves health 
  • The ingredients are non-GMO verified  
  • It lowers stress
  • It improves sleep and heart health

Cons

  • None

Best Supplements for Nerve Health – Buying Guide 

Nerves are complicated structurally as well as chemically, thus the elements that may benefit them are also complex to understand. We have given our best try to help you understand what goes into procuring the best supplements for nerve health. 

Here is a list of elements you might encounter on your quest to find appropriate supplements to maintain optimum nerve health. 

Vitamins 

The most common dietary supplements are composed of vitamins. Usually, we encounter vitamin supplements for rejuvenating purposes rather than therapeutic purposes. In reality, vitamins play a very critical role in almost all of the organ systems and their daily functionality. 

Perhaps this is the reason why dietitians and doctors are constantly recommending us to eat fresh fruits and vegetables. To know what kind of vitamins you need to take daily, you need to divide them into two basic categories. 

There are two main types of vitamins, water-soluble and fat-soluble vitamins. The water-soluble vitamins are vitamin B family and vitamin C. On the other hand, fat-soluble vitamins are Vitamin A, D, E, and K. 

The water-soluble vitamins get excreted daily from the body via the kidneys. However, the fat-soluble vitamins can take shelter inside fat cells and show up when their need arises, unlike water-soluble vitamins. 

The water-soluble vitamins B and C are the ones that we need to take almost daily if our consumption of organic sources of vitamins is zero. So, while purchasing supplements for nerve health make sure that your supplement contains water-soluble vitamins. 

Moreover, in some studies, we have seen a great effect of certain vitamins more than the others in terms of nerve health and functionality. Detail biochemical analysis has revealed that vitamin B1, vitamin B6, and Vit B12 thiamine, pyridoxine, and cobalamin respectively are essential to the functionality of the human nervous system and thus are vital for nerve health. 

These three vitamins are neuroprotective. This means that they protect the structural as well as chemical integrity of nerve cells throughout the body. In some cases, these vitamins are an essential part of the treatment of peripheral neuropathy. 

Vitamin B1 in particular prevents Beri Beri (an apathy of the nervous system), polyneuritis, and other neuropsychiatric disorders. In conclusion, make sure that the supplements you have chosen to obtain perfect nerve health contain these three vitamins. 

Minerals 

Just like vitamins, minerals hold immense value in the normal functionality of biological systems. We know that minerals are also sourced from naturally occurring foods aka fruits and vitamins. If you don’t consume enough of these superfoods, you need to take supplements with some essential minerals to maintain nerve health. 

Some minerals are so vital to the functionality of our nervous system that in their absence, our brain starts to slow down. This means that the nerve transmission is slowed. If a consistent shortage of minerals is faced by the nervous system, our nerves start to lose their structural integrity. 

Magnesium

Starting from the most important mineral for nerve health, magnesium. Generally, we know that magnesium is involved in many biochemical processes as substrate or catalase. As far as the nervous system and its health are concerned, we know that magnesium is known to prevent migraines as well as treat depression.

Both disorders are related to nerve health. Moreover, magnesium is vital for retaining memory and learning processes. 

Zinc

Moving on towards zinc, it is another one of the minerals required for maintaining the state of homeostasis in the brain. The toxic build-up of complex reactions in the brain needs to be removed every day so that the chemical balance isn’t disturbed. 

This particular job is the responsibility of zinc. Hence, it is also required in an adequate amount if you use your brain.

Copper

Copper is another essential mineral that is required in copious amounts to prevent the degradation of nerves. Copper is vital for the structural integrity of the nerves. Since nerves are spread to every inch of our body, we require a lot of copper to maintain proper structure in every one of them. 

Other minerals vital for nerve health include selenium, manganese, potassium, iron, and iodine. Be on the lookout for supplements that provide a perfect blend of all of these minerals. 

Psychoactive Compounds

Most of the time when we search for supplements for nerve health, we encounter certain herbs like medicines including CBD infused oils. CBD is a psychoactive compound because it tampers with the chemical presence of the brain by interacting with the endocannabinoid system. 

However, it is also an important supplement for nerves because CBD is a major antioxidant. It clears up the debris created by oxidants and reactive oxygen species. In doing so, it clears up the brain fog giving nerves ample time and space for optimum functionality. 

Other benefits of CBD include prevention of inflammation in nerves, the better transmission of nerve impulses, and enhanced memory all of which are essential to maintain nerve health. 

Allergens

Many people these days suffer from various allergies. Sometimes these allergies can go unnoticed for great periods. Until you have an allergic reaction, you can never be sure of allergies that you might or might not have. 

Unless you are completely sure that you are not allergic to certain foods or elements, be sure to avoid them in supplements. Certain manufacturing companies have taken into account the problem allergens may cause to their consumers. 

Thus, they produce supplements completely devoid of all kinds of allergens including nuts, dairy, gluten, etc. Those supplements are pro-choice for people struggling with allergies as well as for those people who are not yet aware of their allergies. 

Third-Party Tested or FDA Approved 

The stamp of FDA approved or third-party tested is a sure-fire mark of quality for a nutraceutical. If we are going to such great lengths by consuming supplements to preserve nerves, we must do it right. 

The products that have been approved by FDA or tested by an independent lab have gone through various tests and checked out only because they are true to their composition list and hold no hidden ingredient in their product. 

It is important because sometimes the quality of supplements is degraded by the addition of elements that hold no biological importance. If a product is not certified by FDA, neither is it tested by an independent lab, then it is quite a big risk to consume that supplement. 

As far as matters of health are concerned a little deliberation never hurts anyone. Inquiring about a product is better than consuming something that is useless and might cause you more harm than good. 

Frequently Asked Questions 

Q. How do supplements benefit nerve health?

A. This question has been deliberately answered in the buying guide section as the benefits of each element have been explained concerning nerve health and nervous system homeostasis. In general, these supplements have a neuroprotective role. As the term suggests, they provide an extra layer of protection to the nerves from harmful pathogens and oxidative species. 

Q. Are supplements safe to consume?

A. Dietary supplements are safe to consume as long as you consume them according to instructions. Supplements may cause toxicity but this is a worst-case scenario where you may have taken a lot more pills than prescribed. 

Hence, it is very important to follow the instructions given by the manufacturer carefully. Moreover, the safety of a certain supplement also encompasses the absence of any toxins. This can be made sure of by buying only FDA-approved or third-party tested products. 

Final Word

Even a slight delay in the transmission of nerve impulses can have major problems in the functionality of vital organs as well as motor functions. If a nerve is damaged it becomes irreparable as the nerve cells stop dividing after a certain age. 

Thus, the protection of nerve health is most important as compared to other organs that might heal after slight damage because that is not the case with nerves. Either they stay functional or they die – there is no in-between. 

That is the reason we urge you to protect your nerves and keep your sanity intact by taking the best supplements for nerve health that will not only preserve your nerve health but also provide numerous other benefits. 

Stay safe and healthy, folks!